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Fatigue
From SKYbrary Wiki
| Article Information | ||
|---|---|---|
| Category: | Aeromedical | |
| Content source: | SKYbrary | |
| Content control: | EUROCONTROL | |
Contents |
Description
Fatigue is the general term used to describe physical and/or mental weariness which extends beyond normal tiredness.
Physical fatigue concerns the inability to exert force with ones muscles to the degree that would be expected. It may be an overall tiredness of the whole body, or be confined to particular muscle groups. Physical fatigue most commonly results from physical exercise or loss of sleep. Physical fatigue often leads to mental fatigue.
Mental fatigue, which may include sleepiness, concerns a general decrease of attention and ability to perform complex, or even quite simple tasks with customary efficiency. Mental fatigue often results from loss or interruption of the normal sleep pattern and is therefore of great concern to pilots and ATCOs, who are frequently required to work early in the morning or at night.
Sleep patterns are naturally associated with the body's circadian rhythms. Shift patterns and transit across time zones can interrupt circadian rhythms so that, for example, it may be difficult for flight crew or pilots on duty in the early hours of the morning or flight crew operating long-haul routes through multiple time zones to achieve satisfactory rest prior to commencing duty.
Hazards
Fatigue usually results in impaired standards of operation with increased likeliness of error. For example:
- Increased reaction time;
- Reduced attentiveness;
- Impaired memory; and,
- Withdrawn mood.
Typical Scenarios
In a pilot, fatigue may manifest itself by:
- Inaccurate flying;
- Missed radio calls;
- Symptoms of equipment malfunctions being missed;
- Routine tasks being performed inaccurately or even forgotten; and, in extreme cases,
- Falling asleep - either a short "micro-sleep" or for a longer period.
In an ATCO, fatigue may result in:
- Poor decision making;
- Slow reaction to changing situation;
- Failure to notice an impending confliction;
- Loss of situational awareness;
- Forgetfulness.
Contributory Factors
- Length of previous rest period;
- Time on duty;
- Physical conditions (temperature, airlessness, noise, comfort, etc.);
- Workload (high or low);
- Emotional stress (in family life or at work);
- Lifestyle (including sleeping, eating, drinking and smoking habits) and fitness; and,
- Health.
Solutions
Employers:
- Ensure that work schedules, including consecutive shift-working patterns, are constructed so as to have the least possible impact on off duty - and if applicable on duty) rest.
- Seek to provide optimum working conditions;
- Use Crew Resource Management or Team Resource Management training to promote awareness to fatigue and sleep issues.
Pilots and ATCOs
Adopt personal strategies which are likelt to decrease the effects of fatigue such as the following:
- Planning activities, meals, rest and sleep patterns during off-duty periods;
- Making the most of permitted rest breaks, including naps;
- Advising colleagues if one detects feeling drowsy;
- Alerting colleagues if they appear to be becoming drowsy.
Related Articles
Related OGHFA Material
Briefing Notes
- Fatigue Manifestations (OGHFA BN)
- Sleep (OGHFA BN)
- Circadian Rhythms (OGHFA BN)
- Key Training Topics About Managing Jet Lag (OGHFA BN)
Visuals
- Fatigue and Alertness Management in Aviation
- Being Prepared for the Outbound Flight - Checklist
- Being Prepared for the Return Flight in Eastward Rotations - Checklist
- Being Prepared for the Return Flight in North and South Rotations - Checklist
- Being Prepared for the Return Flight in Westward Rotations - Checklist
Situational Examples
- Fuel Starvation, Stress, Fatigue and Nonstandard Phraseology (OGHFA SE)
- Impaired Judgment, Decision Making and Flying Skills due to Fatigue (OGHFA SE)
- Takeoff Weight Entry Error and Fatigue (OGHFA SE)
Accidents & Incidents
Events in the SKYbrary database which include fatigue as a contributory factor:
- C208, vicinity Pelee Island Canada, 2004 (WX HF GND LOC) (On 17 January, 2004 a Cessna 208 Caravan operated by Georgian Express, took off from Pellee Island, Ontario, Canada, at a weight significantly greater than maximum permitted and with ice visible on the airframe. Shortly after take off, the pilot lost control of the aircraft and it crashed into a frozen lake.)
- AT43, Lubbock TX USA, 2009 (LOC HF AW FIRE) (On 27 January 2009, an ATR 42-300 being operated by Empire Airlines on a scheduled cargo flight from Fort Worth Alliance to Lubbock was making a night ILS approach in IMC to runway 17R at destination when it stalled and crashed short of the runway. The aircraft caught fire and was in any case effectively already destroyed by the impact. Both crew members were injured, one seriously.)
- E170, Cleveland OH USA, 2007 (RE HF) (On 18 February 2007, while landing at Cleveland Hopkins International Airport, USA, an Embraer ERJ170 overran the snow contaminated runway. The crew failed to execute a go-around at the minimum decision altitude (MDA) of the localizer approach when adequate visual reference was not available.)
- AT45, vicinity Sienajoki Finland, 2007 (LOC CFIT HF) (On 1 January 2007, the crew of a ATR 42-500 carried out successive night approaches into Seinajoki Finland including three with EGPWS warnings, one near stall, and one near loss of control, all attributed to poor flight crew performance including use of the wrong barometirc sub scale setting.)
- B743, vicinity Won Guam Airport, Guam, 1997 (CFIT HF WX) (On 6 August 1997, Korean Air flight 801, a Boeing 747-300, crashed at night at Nimitz Hill, 3 miles southwest of Won Guam International Airport, Agana, Guam while on final approach for runway 6 Left. Of the 254 persons on board, 228 were killed, and 23 passengers and 3 flight attendants survived the accident with serious injuries.)
- … further results
Further Reading
EASA
EUROCONTROL
- Fatigue and Sleep Management Brochure;
- Personal Strategies for Decreasing the Effects of Fatigue in Air Traffic Control;
UK CAA